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Abstract Gold Spheres


Human, straightforward, effective.
Birnstiel Coaching & Mentoring - Ireland

What  I  Do

I combine professional expertise with coaching & mentoring excellence.

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A tailored mix of coaching & mentoring

for mid-career professionals.

So you don’t have to choose between who you are and what you do.

Practice Areas

Focus Areas and Expertise

Leadership coaching

Career coaching

  • Covering challenges and pressures of all corporate leadership stages

  • Help navigating role transitions – vertical or lateral moves

  • Empowering to manage moves across levels, from junior manager up to VP level

  • Making sense of chaos in your career & exploring repeated patterns and blind spots

  • Tackling individual challenges in your day-to-day

  • Finding direction and untangling the feeling of being stuck

Leadership mentoring

Personal coaching

  • Supporting decision-making and strategic thinking

  • Help with managing difficult conversations & people management or motivational challenges

  • Tackling challenges when moving from IC to manager

  • Looking at individual challenges & achieving higher resilience

  • Supporting at crossroads that may touch on different parts of your being

  • Empowering for personal growth and improved wellbeing

The Value and Outcomes for You can be:

Getting unstuck from what holds you back, supporting long-term goals, achieving insights into behavioural patterns.

Achieving resolutions, finding clarity and a healthy path forward, getting a higher sense of direction and purpose.

Help with hands-on questions, providing guidance, insights into your leadership style, and support to be the best leader you can be.

Achieving clarity, insights into your Why, leading with authenticity, understanding strategic leadership vs. transactional management.

Want to know more about the difference between Coaching and Mentoring?
All explained here!

Glass Prism Reflection

My style is not slick or polished. I am not intimidating or patronising. Instead I show up as a regular human, and someone who really wants to get to know you, what drives you, who you are.

Introvert? Extrovert? Visual? Analytical? YOU are in the centre of the process, not me - I adjust to different personalities very quickly, so I work with what works for you. We will find our way to achieve the best progress that feels right to you.

I’m not going to sell you something you don’t need. We can do 1 session or 5 sessions or 10 sessions, we do what will help you make progress. From experience, 4-6 sessions spread over a few weeks or months offer the best timeframe and momentum to achieve real and lasting results. I would recommend stretching sessions to over 6 months only for very deep work and long-term complex goals.

As a coach, I combine professional expertise with coaching & mentoring excellence.

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To achieve the best outcomes for you, I use Collaborative Coaching as my main style - we work as equals and as partners in a safe confidential space.

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Using principles of Active Listening (for both the said and the unsaid)

and applying Appreciative and Reflective Enquiry methodologies

will help you thrive, unlock, untangle, and cultivate your growth mindset to achieve a lasting transformation.

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With Positive Psychology as my guide, we will work in a strength-based and solution-focused manner, to empower you.

Proven frameworks such as G.O.AL. ensure actionable outcomes.

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I also love finding & using a good Metaphor for visualization! 

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As a person, I love clarity, simplicity, efficiency, and humour.  Sprinkled with oodles of heart & empathy.

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Get some insights below how I show up for you as a person, and how we can achieve successful outcomes.

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My Personal Approach to delivering my Services

 

The Vibe Check is important!

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An initial free discovery call for mutual introduction is key. Let's discuss your topic, challenge, goal.

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My approach looks promising to you? We are mutually sure we can work with each other?

Excellent.

If not – no problem, no hard feelings, no cost.

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Feel free to also check out my stance on ethical practice and AI.

Also check out my pricing and my commitment to give back to the community

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If my approach & services resonate, do not hesitate to get in touch.

I'm very happy to discuss your needs.

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